How To Grow Strong Healthy Nails

Strong healthy nails are better for manicures and are also more pleasing to present in public. Regular nail growth is an overall indicator of good health.

Some factors that can contribute to slow growth of nails include lack of nutrients, medications, health problems, or hormonal changes in the body.

You can stimulate your nail growth faster by moisturising them when they develop with olive oil.

Olive oil is one of the most natural home remedies for nail growth you should try at home.

Olive oil contains vitamin E to improve blood circulation and will help repair damaged nails as well as stimulate growth and strength.

Olive oil

Before you sleep, apply some warm olive oil to your nails, massage them for five minutes and leave it overnight.

You can wear gloves to moisturise your nails. Alternatively, you can soak your nails in warm olive oil for 15 to 30 minutes once daily until you get the desired result.

Tomatoes

Tomatoes are also good home remedies for healthy nail growth due to its biotin which makes nails shiny and thick.

In addition, tomatoes have vitamin C and vitamin A that can enhance skin health and nails.

Combine some tablespoons of olive oil with a cup of tomato juice; soak your nails in the mixture for 10 minutes. You can do this method once each day to have better result.